{"id":457,"date":"2010-11-02T22:44:40","date_gmt":"2010-11-02T21:44:40","guid":{"rendered":"http:\/\/www.wickham.uk\/blog\/?p=457"},"modified":"2010-11-02T22:44:40","modified_gmt":"2010-11-02T21:44:40","slug":"bye-bye-bst","status":"publish","type":"post","link":"https:\/\/www.wickham.uk\/blog\/2010\/11\/bye-bye-bst\/","title":{"rendered":"Bye Bye BST"},"content":{"rendered":"<p>I don&#8217;t know who first came up with the idea that when the clocks go back at the end of British Summer Time that &#8220;you get an extra hour in bed&#8221;. They certainly didn&#8217;t have children. For us it was an hour less in bed. The kids still woke up at their usual time &#8211; as per their internal body clocks &#8211; whereas as we adults have gone to bed an hour later so got an hour less sleep. I&#8217;m on day 3 at the time of writing and there&#8217;s still no sign of their body clocks adjusting&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t know who first came up with the idea that when the clocks go back at the end of British Summer Time that &#8220;you get an extra hour in bed&#8221;. They certainly didn&#8217;t have children. For us it was an hour less in bed. The kids still woke up at their usual time &#8211; &hellip; <a href=\"https:\/\/www.wickham.uk\/blog\/2010\/11\/bye-bye-bst\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Bye Bye BST&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[104],"class_list":["post-457","post","type-post","status-publish","format-standard","hentry","category-random-thoughts","tag-sleepy"],"_links":{"self":[{"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/posts\/457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/comments?post=457"}],"version-history":[{"count":0,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/posts\/457\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/media?parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/categories?post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/tags?post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}