{"id":1143,"date":"2015-08-11T11:37:09","date_gmt":"2015-08-11T10:37:09","guid":{"rendered":"http:\/\/www.wickham.uk\/blog\/?p=1143"},"modified":"2015-08-11T11:38:37","modified_gmt":"2015-08-11T10:38:37","slug":"v-fit-tornado-air-rower-instruction-manual","status":"publish","type":"post","link":"https:\/\/www.wickham.uk\/blog\/2015\/08\/v-fit-tornado-air-rower-instruction-manual\/","title":{"rendered":"V-Fit Tornado Air Rower Instruction Manual"},"content":{"rendered":"<figure id=\"attachment_1149\" aria-describedby=\"caption-attachment-1149\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.benysports.co.uk\/v-fit-tornado-air-rowing-machine-160-p.asp\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1149\" src=\"http:\/\/www.wickham.uk\/blog\/wp-content\/uploads\/2015\/08\/v-fit-tornado-air-rowing-machine-160-p-300x228.jpg\" alt=\"V-fit Tornado Air Rowing Machine\" width=\"300\" height=\"228\" srcset=\"https:\/\/www.wickham.uk\/blog\/wp-content\/uploads\/2015\/08\/v-fit-tornado-air-rowing-machine-160-p-300x228.jpg 300w, https:\/\/www.wickham.uk\/blog\/wp-content\/uploads\/2015\/08\/v-fit-tornado-air-rowing-machine-160-p-171x130.jpg 171w, https:\/\/www.wickham.uk\/blog\/wp-content\/uploads\/2015\/08\/v-fit-tornado-air-rowing-machine-160-p.jpg 1000w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1149\" class=\"wp-caption-text\">V-fit Tornado Air Rowing Machine<\/figcaption><\/figure>\n<h2>V-fit Tornado Air Rowing Machine Instructions<\/h2>\n<p>These were hard to find on the web, so I put them here for others may find them<\/p>\n<p>Tornado Air Rower Instruction Manual (<i>Assembly &amp; User Manual<\/i>): <a href=\"http:\/\/www.wickham.uk\/blog\/wp-content\/uploads\/2015\/08\/V-fit-Tornado-Air-Rower-inst-v14-210814-low-res.pdf\">V-fit Tornado Air Rower<\/a><br class=\"Apple-interchange-newline\" \/><br \/>\nControl Unit: AIR ROWER EXERCISE MONITOR USER INSTRUCTIONS: <a href=\"http:\/\/www.wickham.uk\/blog\/wp-content\/uploads\/2015\/08\/V-fit-Tornado-Air-Rower-Exercise-Monitor-Inst.pdf\">V-fit Tornado Air Rower Exercise Monitor Inst<\/a><\/p>\n<p>More information on the rower can be found at <a href=\"http:\/\/www.benysports.co.uk\/v-fit-tornado-air-rowing-machine-160-p.asp\" target=\"_blank\">http:\/\/www.benysports.co.uk\/v-fit-tornado-air-rowing-machine-160-p.asp<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V-fit Tornado Air Rowing Machine Instructions These were hard to find on the web, so I put them here for others may find them Tornado Air Rower Instruction Manual (Assembly &amp; User Manual): V-fit Tornado Air Rower Control Unit: AIR ROWER EXERCISE MONITOR USER INSTRUCTIONS: V-fit Tornado Air Rower Exercise Monitor Inst More information on &hellip; <a href=\"https:\/\/www.wickham.uk\/blog\/2015\/08\/v-fit-tornado-air-rower-instruction-manual\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;V-Fit Tornado Air Rower Instruction Manual&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[234,235,233],"class_list":["post-1143","post","type-post","status-publish","format-standard","hentry","category-random-thoughts","tag-instructions","tag-manual","tag-v-fit-tornado"],"_links":{"self":[{"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/posts\/1143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/comments?post=1143"}],"version-history":[{"count":5,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/posts\/1143\/revisions"}],"predecessor-version":[{"id":1151,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/posts\/1143\/revisions\/1151"}],"wp:attachment":[{"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/media?parent=1143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/categories?post=1143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wickham.uk\/blog\/wp-json\/wp\/v2\/tags?post=1143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}